Shipping policy

Shipping Policy — Canada & USA Wide

Order Processing:
All orders are typically processed within 1–2 business days (Mon–Fri, excluding holidays).

Shipping Time:
Once shipped, delivery across Canada usually takes 3–7 business days depending on your location.

Shipping Fees:
• Standard Shipping: Varies for location and total Order amount
• Free Shipping on orders over $150

Order Tracking:
You will receive a tracking number via email once your order is shipped, so you can follow your package in real-time.

Damages & Lost Packages:
If your order arrives damaged or is lost in transit, contact us ASAP at Punjabrootsfitness@gmail.com and we’ll take care of it.

Shipping Restrictions:
We only ship within Canada and USA at this time.